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<channel>
	<title>My Name is Yona Williams and I Write &#187; Skin &amp; Body</title>
	<atom:link href="http://artpark78.com/blog1/index.php/category/health-beauty/skin-and-body-care/feed/" rel="self" type="application/rss+xml" />
	<link>http://artpark78.com/blog1</link>
	<description>reviews and commentary about almost anything.</description>
	<lastBuildDate>Sat, 31 Jul 2010 04:26:20 +0000</lastBuildDate>
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			<item>
		<title>Banana Boat Sun Wear</title>
		<link>http://artpark78.com/blog1/banana-boat-sun-wear/</link>
		<comments>http://artpark78.com/blog1/banana-boat-sun-wear/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 15:22:49 +0000</pubDate>
		<dc:creator>Yona</dc:creator>
				<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Skin & Body]]></category>
		<category><![CDATA[Banana Boat]]></category>
		<category><![CDATA[Banana Boat product]]></category>
		<category><![CDATA[Banana Boat Sun Wear]]></category>
		<category><![CDATA[Banana Boat sunscreen]]></category>
		<category><![CDATA[organic sunscreen]]></category>
		<category><![CDATA[SPF 50 sunscreen]]></category>
		<category><![CDATA[sunscreen with antioxidants]]></category>
		<category><![CDATA[sunscreen with botanicals]]></category>

		<guid isPermaLink="false">http://artpark78.com/blog1/?p=2997</guid>
		<description><![CDATA[ This summer, I&#8217;m using Banana Boat Sun Wear (a daily sunblock lotion mist) &#8211; made with essential organic botanicals.
Packed with SPF 50 protection, I&#8217;ve received the best, most even tan ever without any burning.
The [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fartpark78.com%2Fblog1%2Fbanana-boat-sun-wear%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fartpark78.com%2Fblog1%2Fbanana-boat-sun-wear%2F" height="61" width="51" /></a></div><p><a href="http://artpark78.com/blog1/wp-content/uploads/2010/07/bananaboatsunwear.jpg"><img class="alignleft size-full wp-image-2998" title="bananaboatsunwear" src="http://artpark78.com/blog1/wp-content/uploads/2010/07/bananaboatsunwear.jpg" alt="bananaboatsunwear" width="83" height="202" /></a> This summer, I&#8217;m using <strong>Banana Boat Sun Wear</strong> (a daily sunblock lotion mist) &#8211; made with essential organic botanicals.</p>
<p>Packed with SPF 50 protection, I&#8217;ve received the best, most even tan ever without any burning.</p>
<p>The sunscreen rubs on smooth after a convenient misting of the product.</p>
<p>I love the fact that it offers protective botanicals and antioxidants, which claim on the bottle to make your skin appear more youthful and radiant.</p>
<p>I also have sensitive skin and this hypoallergenic sunscreen does not cause irritation on the body or face.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A Chocolate Tortilla Chip?</title>
		<link>http://artpark78.com/blog1/a-chocolate-tortilla-chip/</link>
		<comments>http://artpark78.com/blog1/a-chocolate-tortilla-chip/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 15:41:48 +0000</pubDate>
		<dc:creator>Yona</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Skin & Body]]></category>
		<category><![CDATA[chocolate tortilla chips]]></category>
		<category><![CDATA[Food Should Taste Good]]></category>
		<category><![CDATA[Food Should Taste Good chips]]></category>
		<category><![CDATA[healthy tortilla chips]]></category>
		<category><![CDATA[jalapeno tortilla chips]]></category>
		<category><![CDATA[lime tortilla chips]]></category>
		<category><![CDATA[Mommy Musings]]></category>
		<category><![CDATA[olive tortilla chips]]></category>

		<guid isPermaLink="false">http://artpark78.com/blog1/?p=2973</guid>
		<description><![CDATA[After reading a review for Food Should Taste Good by Mommy Musings, I entered her giveaway to win a 5-pack of healthy chips (your choice) that includes a Chocolate flavor. Sounds interesting, huh? Food Should [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fartpark78.com%2Fblog1%2Fa-chocolate-tortilla-chip%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fartpark78.com%2Fblog1%2Fa-chocolate-tortilla-chip%2F" height="61" width="51" /></a></div><p><a href="http://artpark78.com/blog1/wp-content/uploads/2010/07/foodshouldtastegood.jpg"><img class="size-medium wp-image-2974 alignleft" style="margin-left: 6px; margin-right: 6px;" title="foodshouldtastegood" src="http://artpark78.com/blog1/wp-content/uploads/2010/07/foodshouldtastegood-300x199.jpg" alt="foodshouldtastegood" width="300" height="199" /></a>After reading a review for Food Should Taste Good by <a href="http://www.mommymusings.com/food-should-taste-good-review-giveaway/">Mommy Musings</a>, I entered her giveaway to win a 5-pack of healthy chips (your choice) that includes a Chocolate flavor. Sounds interesting, huh? Food Should Taste Good makes a variety of snack options, including Jalapeno, Lime, Cheddar, and Olive, which Mommy Musings says tastes good with hummus.</p>
<p>The tortilla chips offer all-natural ingredients and are<strong> </strong>gluten free, cholesterol free<strong>, </strong>and trans fat free. They also do not use genetically modified ingredient<strong>s</strong><strong> </strong>(GMOs). Other highlights are their low sodium content, decent source of fiber, and certified Kosher-ness.</p>
<p>If you&#8217;d like a chance to try chocolate tortilla chips or any of the other Food Should Taste Good selections, enter the <a href="http://www.mommymusings.com/food-should-taste-good-review-giveaway/">giveaway</a> at Mommy Musings, which ends on August 1, 2010.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Contest: Sabra Taste Intervention</title>
		<link>http://artpark78.com/blog1/contest-sabra-taste-intervention/</link>
		<comments>http://artpark78.com/blog1/contest-sabra-taste-intervention/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 20:55:04 +0000</pubDate>
		<dc:creator>Yona</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Info & Views]]></category>
		<category><![CDATA[Love It!]]></category>
		<category><![CDATA[Skin & Body]]></category>
		<category><![CDATA[The Kitchen]]></category>
		<category><![CDATA[food contest]]></category>
		<category><![CDATA[food ruts]]></category>
		<category><![CDATA[get out of food rut]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[Sabra Dipping Company]]></category>
		<category><![CDATA[Sabra hummus]]></category>
		<category><![CDATA[Sabra hummus contest]]></category>
		<category><![CDATA[Taste Intervention]]></category>
		<category><![CDATA[Taste Intervention contest]]></category>
		<category><![CDATA[trip to Turkey]]></category>

		<guid isPermaLink="false">http://artpark78.com/blog1/?p=2884</guid>
		<description><![CDATA[There&#8217;s a national Taste Intervention contest taking place and Sabra Dipping Company is hoping to offer millions of people a chance to break free from their snacking and food ruts. Wouldn&#8217;t you like to win [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fartpark78.com%2Fblog1%2Fcontest-sabra-taste-intervention%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fartpark78.com%2Fblog1%2Fcontest-sabra-taste-intervention%2F" height="61" width="51" /></a></div><p><a href="http://artpark78.com/blog1/wp-content/uploads/2010/07/SabraTasteIntervention.jpg"><img class="size-full wp-image-2890 alignleft" title="SabraTasteIntervention" src="http://artpark78.com/blog1/wp-content/uploads/2010/07/SabraTasteIntervention.jpg" alt="SabraTasteIntervention" width="232" height="108" /></a>There&#8217;s a national <a href="http://www.sabra.com/sabraintervention/">Taste Intervention</a> contest taking place and Sabra Dipping Company is hoping to offer millions of people a chance to break free from their snacking and food ruts. Wouldn&#8217;t you like to win a trip to Turkey to attend culinary school or have Sabra’s chef Colombe Jacobson come to your home for one-on-one coaching?</p>
<p><a href="http://www.sabra.com/">Sabra</a> wants to know your &#8220;food ruts&#8221; – <em>like does the majority of your lunches consist of a ham sandwich or do you always snack on toast and jelly in the middle of the night</em>? Whatever you&#8217;d like to share – Sabra (and I) would like to know.</p>
<p>As for me, I need to break from the wheat crackers and port wine cheese spread. As for my sweetie, he resorts to peanut butter and jelly on Saltine crackers. You can nominate yourself, friends or loved ones for the contest.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="226" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.facebook.com/v/1400173358698" /><embed type="application/x-shockwave-flash" width="400" height="226" src="http://www.facebook.com/v/1400173358698" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><span style="text-decoration: underline;"><strong>Questions:</strong></span></p>
<p>1. What are your &#8220;food ruts&#8221; – snacks and foods you find yourself continuously eating&#8230;.</p>
<p>2. Have you ever had Sabra hummus? What&#8217;s your favorite flavor?</p>
<p>Answer one or both of these questions for <span style="text-decoration: underline;"><strong>5 extra entries</strong></span> into any of my current giveaways until July 30. Also, let Sabra hear your thoughts – tweet them your answer [<a href="http://twitter.com/Sabra">@sabra</a>] using <strong>#foodrut</strong> at the end. Further details about the Taste Intervention contest can be found <a href="http://www.sabra.com/ sabraintervention/">here</a>.</p>
<p>Good luck &#8211; I hope one of my readers win the contest!</p>
<p><em><strong>Disclosure: </strong>I will receive coupons for free Sabra hummus in exchange for spreading the word about the Taste Intervention, which I will gladly accept because their hummus is delicious! I would never suggest something that I don&#8217;t eat myself!</em></p>
]]></content:encoded>
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		<slash:comments>12</slash:comments>
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		<title>Genesis Today Juice Rebate</title>
		<link>http://artpark78.com/blog1/genesis-today-juice-rebate/</link>
		<comments>http://artpark78.com/blog1/genesis-today-juice-rebate/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 15:48:52 +0000</pubDate>
		<dc:creator>Yona</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hot Deals]]></category>
		<category><![CDATA[Skin & Body]]></category>
		<category><![CDATA[BOGO healthy juice]]></category>
		<category><![CDATA[Facebook fan]]></category>
		<category><![CDATA[Genesis Today Juice]]></category>
		<category><![CDATA[Genesis Today on Facebook]]></category>
		<category><![CDATA[Genesis Today rebate]]></category>
		<category><![CDATA[healthy juice]]></category>
		<category><![CDATA[juice coupon]]></category>
		<category><![CDATA[rebate check]]></category>

		<guid isPermaLink="false">http://artpark78.com/blog1/?p=2848</guid>
		<description><![CDATA[If you&#8217;re looking for a juice product that offers a healthy boost throughout the day, Genesis Today is packed with plenty of nutrients, minerals and antioxidants. For example, their Goji Berry provides fiber, amino acids, [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fartpark78.com%2Fblog1%2Fgenesis-today-juice-rebate%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fartpark78.com%2Fblog1%2Fgenesis-today-juice-rebate%2F" height="61" width="51" /></a></div><p><a href="http://artpark78.com/blog1/wp-content/uploads/2010/07/genesistodayjuice.jpg"><img class="alignleft size-full wp-image-2849" title="genesistodayjuice" src="http://artpark78.com/blog1/wp-content/uploads/2010/07/genesistodayjuice.jpg" alt="genesistodayjuice" width="251" height="202" /></a>If you&#8217;re looking for a juice product that offers a healthy boost throughout the day, Genesis Today is packed with plenty of nutrients, minerals and antioxidants. For example, their Goji Berry provides fiber, amino acids, and protein, which promote a healthy mind, memory, mood, energy, and eyes. Other flavors include Resveratrol Juice, Acai Berry Juice, and Veggie Blast.</p>
<p>Genesis Today is offering a<strong> buy 1, get 1 free 64-oz juices</strong> deal when you mail in the receipt and their rebate form for a rebate check back for the purchase price of one 64oz juice. Become a<a href="http://www.facebook.com/home.php?#!/pages/Genesis-Today/106524860177?ref=ts"> Facebook fan of Genesis Today </a>to take advantage of this offer. Click on the &#8220;coupons&#8221; tab and follow the instructions to download and print the PDF form. This offer ends on August 30, 2010.</p>
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		<slash:comments>0</slash:comments>
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		<title>Salomon Techamphibian 2 (Men&#8217;s)</title>
		<link>http://artpark78.com/blog1/salomon-techamphibian-2-mens/</link>
		<comments>http://artpark78.com/blog1/salomon-techamphibian-2-mens/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 16:56:47 +0000</pubDate>
		<dc:creator>Yona</dc:creator>
				<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Love It!]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Skin & Body]]></category>
		<category><![CDATA[bamboo lining]]></category>
		<category><![CDATA[bamboo shoe]]></category>
		<category><![CDATA[eco friendly footwear]]></category>
		<category><![CDATA[eco friendly shoe]]></category>
		<category><![CDATA[lightweight shoe]]></category>
		<category><![CDATA[Salomon footwear]]></category>
		<category><![CDATA[Salomon Techamphibian]]></category>
		<category><![CDATA[sweat workout]]></category>
		<category><![CDATA[sweaty shoes]]></category>

		<guid isPermaLink="false">http://artpark78.com/blog1/?p=2800</guid>
		<description><![CDATA[When my sweetie works out, he works up a sweat. A good thing for his body – not a good thing for his sneakers. He&#8217;s been through so many running shoes because the mesh gets [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fartpark78.com%2Fblog1%2Fsalomon-techamphibian-2-mens%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fartpark78.com%2Fblog1%2Fsalomon-techamphibian-2-mens%2F" height="61" width="51" /></a></div><p><a href="http://artpark78.com/blog1/wp-content/uploads/2010/07/salomonshoes1.jpg"><img class="alignleft size-full wp-image-2802" title="salomonshoes" src="http://artpark78.com/blog1/wp-content/uploads/2010/07/salomonshoes1.jpg" alt="salomonshoes" width="333" height="213" /></a>When my sweetie works out, he works up a sweat. A good thing for his body – not a good thing for his sneakers. He&#8217;s been through so many running shoes because the mesh gets soaked and they eventually start to smell awful.</p>
<p>However, we have found a brand and style of athletic footwear that he adores…so much so – he&#8217;s craving a new pair (which I&#8217;ll be getting for his birthday – shhhh).</p>
<p>When we first saw the Salomon Techamphibian 2 – they looked odd. Case in point…the back is &#8220;open&#8221; and resembles a sandal, but they have a bamboo lining and I encouraged the purchase (like a cheerleader) because bamboo is a sustainable, eco-friendly material.</p>
<p>The <strong><a href="http://www.salomon.com/us/#/footwear/footwear/sandals/techamphibian-2">Salomon Techamphibian 2</a> </strong>is a lightweight shoe and because of the bamboo, it effectively wicks away moisture to keep feet drier. These sneakers are made for people who like to play in the water (and are perfect for drenching workouts in the heat). The shoes are also made with a quick-drying synthetic leather and nylon mesh that offers durable support.</p>
<p>Other key features include:</p>
<ul>
<li>Adjustable heel straps with collapsible backs</li>
<li>Quicklace lacing system for personalized, secure fit</li>
<li>Drainage ports and 180-degree venting for increased airflow</li>
<li>Rubber toe caps</li>
<li>EVA footbeds with AgION treatment for odor control</li>
</ul>
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		<slash:comments>1</slash:comments>
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		<title>Best Giveaway Packaging Award Goes To…</title>
		<link>http://artpark78.com/blog1/best-giveaway-packaging-award-goes-to%e2%80%a6/</link>
		<comments>http://artpark78.com/blog1/best-giveaway-packaging-award-goes-to%e2%80%a6/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 16:17:44 +0000</pubDate>
		<dc:creator>Yona</dc:creator>
				<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Info & Views]]></category>
		<category><![CDATA[Love It!]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Skin & Body]]></category>
		<category><![CDATA[eco friendly body wash]]></category>
		<category><![CDATA[Nurture My Body]]></category>
		<category><![CDATA[Nurture My Body ginger wash]]></category>
		<category><![CDATA[organic body wash]]></category>
		<category><![CDATA[personalized touches]]></category>

		<guid isPermaLink="false">http://artpark78.com/blog1/?p=2783</guid>
		<description><![CDATA[
I won a bottle of Nurture My Body Ginger Body Wash from Mommy 2 Two Girls and the packaging was truly impressive. First off, when I opened the box – a sprig of dry lavender [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fartpark78.com%2Fblog1%2Fbest-giveaway-packaging-award-goes-to%25e2%2580%25a6%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fartpark78.com%2Fblog1%2Fbest-giveaway-packaging-award-goes-to%25e2%2580%25a6%2F" height="61" width="51" /></a></div><p><a href="http://artpark78.com/blog1/wp-content/uploads/2010/07/nurturemybodywashcard.jpg"><img class="alignnone size-full wp-image-2786" title="nurturemybodywashcard" src="http://artpark78.com/blog1/wp-content/uploads/2010/07/nurturemybodywashcard.jpg" alt="nurturemybodywashcard" width="521" height="461" /></a></p>
<p>I won a bottle of <strong><a href="http://www.nurturemybody.com/">Nurture My Body</a> Ginger Body Wash </strong>from <a href="http://mommy2twogirls.blogspot.com">Mommy 2 Two Girls </a>and the packaging was truly impressive. First off, when I opened the box – a sprig of dry lavender (?) greeted me. That was a really nice earthy touch. The card just blew me away. It was handmade with a faux flower inserted into the front. When I opened the card, it was personalized and thoughtful. It&#8217;s these kinds of personal touches that make consumers remember a company. I&#8217;ve been spreading the word ever since I received my package. Plus, the body wash smells amazing!</p>
<p>Nurture My Body Ginger Body Wash is made with nutmeg CO2 and clove bud essential oil. It promises a &#8220;stimulating gentle cleanser for normal to dry skin&#8221; and it certainly delivers. I&#8217;m usually a fruity body wash kind of gal, but I&#8217;m pleasantly surprised that I&#8217;ve fallen in love with this &#8217;spicy&#8217; fragrance. Made with certified organic ingredients, it&#8217;s safe for the body because it contains no toxic chemicals.</p>
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		<slash:comments>2</slash:comments>
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		<title>Cherry-Apricot Smoothie</title>
		<link>http://artpark78.com/blog1/cherry-apricot-smoothie/</link>
		<comments>http://artpark78.com/blog1/cherry-apricot-smoothie/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 03:13:16 +0000</pubDate>
		<dc:creator>Yona</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Love It!]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Skin & Body]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[The Kitchen]]></category>
		<category><![CDATA[apricot smoothie]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[cherry apricot smoothie]]></category>
		<category><![CDATA[cherry smoothie]]></category>
		<category><![CDATA[fruit smoothie]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[smoothie recipe]]></category>

		<guid isPermaLink="false">http://artpark78.com/blog1/?p=2713</guid>
		<description><![CDATA[Do you have a Magic Bullet? Well, I have a Magic Bullet knockoff that I purchased for half the price and I&#8217;ve only used it once to make daiquiris. This morning, I felt inspired to [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fartpark78.com%2Fblog1%2Fcherry-apricot-smoothie%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fartpark78.com%2Fblog1%2Fcherry-apricot-smoothie%2F" height="61" width="51" /></a></div><p><a href="http://artpark78.com/blog1/wp-content/uploads/2010/07/cherryapricot.jpg"><img class="alignright size-full wp-image-2714" title="cherryapricot" src="http://artpark78.com/blog1/wp-content/uploads/2010/07/cherryapricot.jpg" alt="cherryapricot" width="217" height="172" /></a>Do you have a Magic Bullet? Well, I have a Magic Bullet <em>knockoff</em> that I purchased for half the price and I&#8217;ve only used it once to make daiquiris. This morning, I felt inspired to create a smoothie recipe with some of the fruits bought at the farmer&#8217;s market. Offering a blend of sweet and sour sensations, I introduce you a satisfying fruity breakfast smoothie recipe.</p>
<p><strong>Cherry-Apricot Smoothie Recipe</strong></p>
<ul>
<li>1 large or 2 small apricots</li>
<li>10 cherries</li>
<li>2/3 cup sherbet</li>
<li>1/3 cup low-fat milk</li>
</ul>
<p>1. Take the pits out of the apricot and cherries.</p>
<p>2. Cut apricot into chunky slices and add the fruit to the blender container.</p>
<p>3. Add 2/3 cup of sherbet and 1/3 cup low-fat milk to your blender container.</p>
<p>4. Pulse until it reaches a consistency to your liking.</p>
<p><em><strong>Note: </strong></em>You can use any sherbet flavor you like, which will affect the final outcome of your smoothie. I chose a combination of raspberry, pineapple and orange. I used 1% milk in this recipe. I also blended the ingredients just enough to where I still had a pulpy consistency – so that I would feel like I ate something substantial for breakfast.</p>
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		<title>Invisalign Teen Straight to Stardom Sweepstakes</title>
		<link>http://artpark78.com/blog1/invisalign-teen-straight-to-stardom-sweepstakes/</link>
		<comments>http://artpark78.com/blog1/invisalign-teen-straight-to-stardom-sweepstakes/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 03:03:32 +0000</pubDate>
		<dc:creator>Yona</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Skin & Body]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Invisalign braces]]></category>
		<category><![CDATA[Invisalign prizes]]></category>
		<category><![CDATA[Invisalign sweepstakes]]></category>
		<category><![CDATA[Invisalign Teen]]></category>
		<category><![CDATA[Teen Choice 2010]]></category>
		<category><![CDATA[Teen Choice 2010 sweepstakes]]></category>
		<category><![CDATA[Teen Choice 2010 trip]]></category>
		<category><![CDATA[win a Teen Choice 2010 trip]]></category>

		<guid isPermaLink="false">http://artpark78.com/blog1/?p=2699</guid>
		<description><![CDATA[Here&#8217;s a sweepstakes that should have parents with teens running to the computer. Invisalign Teen  is hosting the Straight to Stardom Sweepstakes with a grand prize of a VIP trip for 4 to the [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fartpark78.com%2Fblog1%2Finvisalign-teen-straight-to-stardom-sweepstakes%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fartpark78.com%2Fblog1%2Finvisalign-teen-straight-to-stardom-sweepstakes%2F" height="61" width="51" /></a></div><p><a href="http://artpark78.com/blog1/wp-content/uploads/2010/07/invisalignsweepstakes.jpg"><img class="alignleft size-medium wp-image-2700" style="margin-left: 6px; margin-right: 6px;" title="invisalignsweepstakes" src="http://artpark78.com/blog1/wp-content/uploads/2010/07/invisalignsweepstakes-300x249.jpg" alt="invisalignsweepstakes" width="249" height="206" /></a>Here&#8217;s a sweepstakes that should have parents with teens running to the computer. <a href="http://www.invisalignteen.com">Invisalign Teen </a> is hosting the <strong>Straight to Stardom Sweepstakes </strong>with a grand prize of a VIP trip for 4 to the Teen Choice Awards 2010. One lucky participant will enjoy a trip for four to attend Teen Choice 2010 (air, hotel, and transportation included), four Post-Show VIP Party Tickets, and two Flip cameras to capture every moment.</p>
<p>And…being a runner-up is no small potatoes…you could win an iPad, laptop computer, and an authentic Teen Choice 2010 surfboard. Three iPod touch mobile digital devices are also up for grabs. In total, Invisalign is offering approximately $10,000 worth of prizes.</p>
<p>Hurry fast as the <strong>deadline</strong> to <a href="http://invisalignteen.com/teenchoice ">enter</a> the sweepstakes is <strong>July 11, 2010</strong>. I repeat: All online entries must be received by 11:59:59 PM (EDT) on July 11, 2010.</p>
<p><strong>The Fine Print: </strong><em>The Sweepstakes is open only to legal residents of all 50 United States (not including territories and possessions) and the District of Columbia. Entrants must be 14 years old or older for entry. You may enter ONLINE DAILY by visiting the <a href="http://invisalignteen.com/teenchoice">Invisalign &#8220;Teen Choice 2010&#8243; Sweepstakes page </a>.   Simply complete all the information requested on the entry form and click on the &#8220;submit&#8221; button to complete the entry process.</em></p>
<p><strong>What is Invisalign Teen?</strong></p>
<p>When I was growing up, eye-catching braces were the main method of straightening crooked teeth on teens (<em>and boy, did it traumatize many</em>). With Invisalign Teen, young adults can take pleasure in correcting their teeth with nearly invisible and removable aligners that gradually shift teeth over time. No more worrying about food getting stuck in braces. No interference for student athletes. No chance of being called &#8216;Braceface.&#8217;</p>
<p>For full <strong><strong>Straight to Stardom Sweepstakes</strong></strong> rules, click <a href="http://www.invisalign.com/teen/tca/pages/teenchoicerules.aspx">here</a>.</p>
<p><em>Disclosure: I did receive a gift card incentive to spread the word about this fabulous sweepstakes for teens, but I really would love it if one of my readers could win this contest&#8230;and all opinions are always my own!  Good luck! </em></p>
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		<title>Total Plus+ Omega-3s: Honey Almond Flax</title>
		<link>http://artpark78.com/blog1/total-plus-omega-3s-honey-almond-flax/</link>
		<comments>http://artpark78.com/blog1/total-plus-omega-3s-honey-almond-flax/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 20:31:45 +0000</pubDate>
		<dc:creator>Yona</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Love It!]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Skin & Body]]></category>
		<category><![CDATA[almonds in cereal]]></category>
		<category><![CDATA[flax cereal]]></category>
		<category><![CDATA[flax clusters]]></category>
		<category><![CDATA[General Mills cereal]]></category>
		<category><![CDATA[ground flaxseed]]></category>
		<category><![CDATA[healthy cereal]]></category>
		<category><![CDATA[Honey Almond Flax]]></category>
		<category><![CDATA[omega 3 cereal]]></category>
		<category><![CDATA[Total cereal review]]></category>
		<category><![CDATA[Total Plus Omega-3s]]></category>

		<guid isPermaLink="false">http://artpark78.com/blog1/?p=2629</guid>
		<description><![CDATA[If you love the taste of honey, then you will go nuts over Total Plus+ Omega-3s – whole grain flakes with flax clusters and almonds. With two different shades of flakes and the occasional almond [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fartpark78.com%2Fblog1%2Ftotal-plus-omega-3s-honey-almond-flax%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fartpark78.com%2Fblog1%2Ftotal-plus-omega-3s-honey-almond-flax%2F" height="61" width="51" /></a></div><p><a href="http://artpark78.com/blog1/wp-content/uploads/2010/06/totalalmondhoneyflax1.jpg"><img class="alignleft size-medium wp-image-2632" title="totalalmondhoneyflax" src="http://artpark78.com/blog1/wp-content/uploads/2010/06/totalalmondhoneyflax1-245x300.jpg" alt="totalalmondhoneyflax" width="245" height="300" /></a>If you love the taste of honey, then you will go nuts over <strong>Total Plus+ Omega-3s</strong> – whole grain flakes with flax clusters and almonds. With two different shades of flakes and the occasional almond slivers, a bowl of this cereal is not only pleasant to eat, but is also nice to look at. It<em> looks </em>tasty and healthy…and in a good way. The cereal also stays crunchy in milk for a satisfactory amount of time.</p>
<p><strong>The Health Factor</strong></p>
<p>With a 100% daily value of 12 vitamins and minerals, you will satisfy your need for vitamin C, calcium, iron, vitamin E, thiamin, riboflavin, niacin, vitamin B6, folic acid (great for the ladies), vitamin B12, pantothenic acid, and zinc. The ground flaxseed found in the flakes contains 160 mg ALA of Omega-3s, which is 10% of your daily recommended value.</p>
<p><strong>Other Important Numbers</strong></p>
<ul>
<li>200 calories</li>
<li>30 fat calories</li>
<li>5 grams protein</li>
<li>Vitamin D – 25% of DRV</li>
</ul>
]]></content:encoded>
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		<title>Mailbox Monday</title>
		<link>http://artpark78.com/blog1/mailbox-monday/</link>
		<comments>http://artpark78.com/blog1/mailbox-monday/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 18:04:45 +0000</pubDate>
		<dc:creator>Yona</dc:creator>
				<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Free Samples]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Love It!]]></category>
		<category><![CDATA[Skin & Body]]></category>
		<category><![CDATA[The Kitchen]]></category>
		<category><![CDATA[EcoPure product]]></category>
		<category><![CDATA[free pedometer]]></category>
		<category><![CDATA[freebies]]></category>
		<category><![CDATA[Green Genius]]></category>
		<category><![CDATA[Green Genius trash bag]]></category>
		<category><![CDATA[Mailbox Monday]]></category>
		<category><![CDATA[Ritz Crackerfuls]]></category>

		<guid isPermaLink="false">http://artpark78.com/blog1/?p=2523</guid>
		<description><![CDATA[Yay! I&#8217;ve always been on the nosy end of Mailbox Monday hosted by A Frugal Friend, but today, I opened up my mailbox from my Saturday mail and fell in love with my free pedometer [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fartpark78.com%2Fblog1%2Fmailbox-monday%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fartpark78.com%2Fblog1%2Fmailbox-monday%2F" height="61" width="51" /></a></div><p><a href="http://www.afrugalfriend.net" target="_blank"><img class="alignleft" style="margin-left: 6px; margin-right: 6px;" src="http://www.afrugalfriend.net/wp-content/uploads/2010/03/frugalfriendnetbutton.png" alt="" width="156" height="156" /></a>Yay! I&#8217;ve always been on the nosy end of Mailbox Monday hosted by <a href="http://www.afrugalfriend.net/2010/06/mailbox-monday-june-21st-linky-all-this-for-free/">A Frugal Friend</a>, but today, I opened up my mailbox from my Saturday mail and fell in love with my <strong>free pedometer from Nature&#8217;s Bounty</strong>&#8230; and had to jump on the bandwagon. I love that the pedometer is compact and green (my favorite color!). It tracks calories, kilometers, and miles.</p>
<p>Next, I have one 13-gallon drawstring biodegradable plastic bag from <strong>Green Genius</strong> + a $2 coupon. Made with <a href="http://www.ecopure.biz/">EcoPure</a>, the company claims that this bag is &#8220;ridiculously strong&#8221; and I can&#8217;t wait to try it out.</p>
<p>Finally, I received a sample of <strong>Ritz Crackerfuls </strong>(Cheddar Cheese &amp; Bacon), which are made with real cheese and bacon, and offer 6 grams of whole grain per serving. All of the above freebies were requested: Ritz (Facebook, I believe), Green  Genius (their website), and Nature&#8217;s Bounty (their website). Next time, I&#8217;ll have to keep track of what I receive for an entire week to make it look more interesting.</p>
<p style="text-align: center;"><a href="http://artpark78.com/blog1/wp-content/uploads/2010/06/mondaymailbox.jpg"><img class="aligncenter size-medium wp-image-2524" title="mondaymailbox" src="http://artpark78.com/blog1/wp-content/uploads/2010/06/mondaymailbox-294x300.jpg" alt="mondaymailbox" width="294" height="300" /></a></p>
<p><em><br />
</em></p>
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