Campbell’s Go Soups – Yum!
Posted on Thursday, May 23rd, 2013
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Quick, convenient and easy to make, Campbell’s Go Soups is one of the freshest, microwavable meals that I’ve ever seen – perfect for those who take lunches in the office, or for on-the-go people that [...]
continue readingAnt Attack – What Worked for Me.
Posted on Thursday, April 4th, 2013
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The unseasonably warm patches of weather in our neck of the woods have awakened the local red ant population, and since there was still frigid temperatures and snow on the ground – they had no [...]
continue readingGinger Apricot Scones – the Wheat Free Version
Posted on Wednesday, February 20th, 2013
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The combination of ginger and apricot in a baked good definitely caught my eye, as I searched for something ‘sweet’ to eat and satisfy my cravings for a cookie, pastry…something outside of the world of [...]
Banana Almond Creamy Buckwheat
Posted on Wednesday, February 20th, 2013
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Looking for a delicious wheat-free, sugar-free breakfast? I’ve fallen in love with this impromptu collaboration of ingredients I dreamed of after being hit with a nutty banana craving. The hot cereal provides a pleasant sweetness [...]
Wheat Belly Foods – Pizza Crust
Posted on Wednesday, February 20th, 2013
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One of the foods that I am longing to indulge in during my wheat-free journey is pizza, and this food item will probably turn into the straw that breaks the camel’s back (as far as [...]
continue readingMashed Cauliflower is a Tasty Substitute for Mashed Potatoes
Posted on Thursday, February 14th, 2013
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Eating potatoes is frowned upon while on the Wheat Belly Diet, and you can only have a limited amount. Therefore, don’t waste your allowance on mashed potatoes when you can prepare Mashed Cauliflower instead. The [...]
continue readingMy Version of Hot Cocoa for a Wheat-free (Wheat Belly) Diet
Posted on Thursday, January 17th, 2013
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When you’re eating wheat-free or on the Wheat Belly Diet, you’re going to have to experiment with different recipes to find out what tastes good to you. I love hot chocolate with flavored creamer, and [...]
Wheat Belly Foods – Ranch Dressing
Posted on Thursday, January 17th, 2013
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Since I like creamy salad dressings, I am glad that the Wheat Belly Diet Cookbook includes a recipe for Ranch Dressing. Thankfully, I have all of the ingredients so that I can enjoy a salad [...]
Wheat Belly Foods – Trying Out Buckwheat Hot Cereal for Breakfast
Posted on Friday, January 11th, 2013
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Contrary to popular belief, buckwheat is not a grain, but instead, a fruit – of all things. It is also a wheat-free food that you can incorporate into a Wheat Belly (or wheat-free) diet.
I’m looking [...]
I’m Trying…a Wheat-free Diet (or the Wheat Belly Diet)
Posted on Tuesday, January 1st, 2013
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Most people face a higher chance of sticking to a diet plan when they have a diet-buddy. After a great deal (and I mean a great deal) of hemming and hawing, I agreed to follow [...]
Green Mountain Coffee K-Cup Wellness Collection
Posted on Monday, December 31st, 2012
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Nowadays, regular products are beefing up their benefits by adding healthy incentives to the mix. Orange juice with calcium. Cookies with omega-3s. Sweeteners with fiber. And now, coffee with antioxidants and concentration boosters. One of [...]
