My Version of Hot Cocoa for a Wheat-free (Wheat Belly) Diet
Posted on Thursday, January 17th, 2013
When you’re eating wheat-free or on the Wheat Belly Diet, you’re going to have to experiment with different recipes to find out what tastes good to you. I love hot chocolate with flavored creamer, and needed to find a substitute. After several different tweaks, I’ve found a combination that definitely satisfies my craving for hot cocoa.
Ingredients
- 1 cup unsweetened almond milk (I use Original Silk; Vanilla Unsweetened is even better)
- 2 teaspoons of unsweetened cocoa
- 1 teaspoon of xylitol OR 1 packet of Truvia
- 4-5 drops of NuNaturals alcohol-free liquid Vanilla stevia
Instructions
- Add unsweetened cocoa and sweeteners to a cup.
- Add a very small amount of water so that you can mix the cocoa and sugars into a somewhat liquidy paste.
- Add the almond milk.
- Stir well, and then microwave the contents for 60 seconds.
- Remove and stir.
- Microwave for another 35 seconds.
This wheat free, sugar free hot cocoa is such a treat. Play with the flavor – try adding cinnamon powder, vanilla extract, or even black pepper.
The Positives
- Slightly thicker than your typical Swiss Miss Packets
- Mimics drinking chocolates, in my opinion
- Creates a tasty foam on top
- Low-calorie – 37 calories when using the Silk.
- You can make homemade whipped cream as a topping by whipping heavy cream.
Tagged as almond milk, almond milk cocoa, almond milk hot chocolate, hot chocolate, hot chocolate craving, hot chocolate recipe, hot cocoa, hot cocoa craving, hot cocoa recipe, NuNatural stevia, Silk almond milk, Silk unsweetened almond milk, sugar free hot chocolate, sugar free hot chocolate recipe, sugar free hot cocoa, sugar free hot cocoa recipe, Truvia, unsweetened almond milk, Wheat Belly, Wheat Belly diet, Wheat Belly Diet posts, wheat-free diet, xylitol+ Categorized as Food/Drink, Coffee/Tea, Health, Diet, Food/Drink, Health, Info/Views, Kitchen/Bath, Love It!, Food/Drink, Recipes, Health, Skin & Body
My Name is Yona Williams and I Write » Blog Archive » Can I Have Coffee Creamer on the Wheat Belly Diet? says: January 5th, 2014 at 11:00 pm
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