ranchdressingsalad

Wheat Belly Foods – Ranch Dressing

Since I like creamy salad dressings, I am glad that the Wheat Belly Diet Cookbook includes a recipe for Ranch Dressing. Thankfully, I have all of the ingredients so that I can enjoy a salad for lunch today. You can store the dressing in the refrigerator for up to one…

almondmilkcocoa

My Version of Hot Cocoa for a Wheat-free (Wheat Belly) Diet

When you’re eating wheat-free or on the Wheat Belly Diet, you’re going to have to experiment with different recipes to find out what tastes good to you. I love hot chocolate with flavored creamer, and needed to find a substitute. After several different tweaks, I’ve found a combination that definitely…

covergirlthreeflipsticks

Covergirl BlastFlipsticks

I’m a habitual lipstick blender…meaning I have yet to find the ‘right’ shade in more than 10 years. I have to constantly use a lighter shimmery shade underneath and top with a slightly darker color. It’s a pain having to dig out two lip products when I need a touch-up….

nowheatchef

I’m Trying…a Wheat-free Diet (or the Wheat Belly Diet)

Most people face a higher chance of sticking to a diet plan when they have a diet-buddy. After a great deal (and I mean a great deal) of hemming and hawing, I agreed to follow the Wheat Belly Diet (eating wheat-free) for a minimum of one month with my brother….