How Does Amy’s Soups Mushroom Bisque with Porcini Taste?

When I was younger, I ate Cream of Mushroom soup and then somewhere along the lines of middle school and beyond, I became disgusted at the thought and sight of mushrooms. Fast forward now, and I have developed an appreciation for the health factor and use of these little pieces…

Thank You Hodgson Mill for Inspiring a Night of Banana Walnut Almond Flour Pancakes

Thanks to the Wheat Belly Diet, I haven’t had pancakes in more than 2 ½ months, and today, when scanning the back of a bag of Hodgson Mill’s almond flour/meal…something caught my eye. It was a recipe for Almond Meal Pancakes, and since I had all of the ingredients at…

Can I Have Coffee Creamer on the Wheat Belly Diet?

Flavored coffee creamers from brands like International Delights and Coffeemate contain sugar, and the sugar free versions contain corn syrup and other no-nos that you cannot have on the Wheat Belly diet. You’ll need to get used to adding cream and half & half to your cups of coffee…full-fat or…

Wheat Belly Foods – Ranch Dressing

Since I like creamy salad dressings, I am glad that the Wheat Belly Diet Cookbook includes a recipe for Ranch Dressing. Thankfully, I have all of the ingredients so that I can enjoy a salad for lunch today. You can store the dressing in the refrigerator for up to one…

I’m Trying…a Wheat-free Diet (or the Wheat Belly Diet)

Most people face a higher chance of sticking to a diet plan when they have a diet-buddy. After a great deal (and I mean a great deal) of hemming and hawing, I agreed to follow the Wheat Belly Diet (eating wheat-free) for a minimum of one month with my brother….